What is Fertility Coaching?
What can we do for you?
Reduce the negative impact infertility is having on you and your life.
Stop you from feeling so guilty, it’s NOT your fault.
Increase the positive endorphins using simple mind body techniques.
Keeping things simple and effective.
Fertility coaching is successful in helping you feel more positive and may improve your chances of conceiving.
Fertility coaching combines experience, knowledge, guided relaxations, positive psychology, and professional coaching skills to transform your experience of fertility.
It can assist your mind to be in the best place possible and teach you simple tools and stress-reduction techniques which you can use for the rest of your life, not just in fertility.
Coaching helps you to change your mindset to be more positive, provide you with coping skills and help you to feel calm and in control of your own journey.
I’m here to be your knowledgeable guide, your support, your strength (especially when you feel like you have none left) and to help you nurture that hope of having your own family and turn that into a plan to get you that dream.
All you think about is having a baby, in fact it takes over your life, right?
You think about it 24/7, it’s impacting your relationships, your social life, your family life, your mental health, work life, your body – IT CONSUMES EVERYTHING!
In fact, trying to conceive is leaving you feeling hopeless, isolated, rejected, angry, worthless, guilty, scared and a million other things every day, right?
Infertility decided to take over your life, unwillingly.
Month after month it was there like an annoying bird chipping away on your shoulder.
Everyone around you was pregnant, people you loved, people you didn’t like, everyone on the TV, pregnancy was everywhere.
You continually ask yourself “What’s wrong with me?”
You’ve researched everything relentlessly, right? You’ve become the best Dr Google there is out there, right? What do you know? Still nothing.
It becomes a MASSIVE thing; you carry it on your shoulder, everywhere right?
All your network becomes annoying, “they just don’t get it”. They don’t know what to say, they don’t know how to act. You get annoyed with them; you start to avoid them…
Oh, but you’re smiling to the world, you put on the biggest brave face and get on with life (inside you’re crushing).
Ok, so you have tried everything right?
Had a million and one doctor’s appointments, had endless blood tests, think you have tried everything there is?
Followed a million people on social media, then deleted them if they became pregnant.
Realised your support network isn’t really working for you.
Avoided friends and family baby showers, as they hit you like a kick in the stomach
Read every book and blog there is out there, too much information, right?
Subscribed to a million guides, “JUST IN CASE DR GOOGLE HAS MISSED SOMETHING!” And now you have more questions than before!
Eliminated all toxins
Upped your nutrition
Introduced alternative therapies such as acupuncture
You’ve done it all
Is there anything else you can do?
Nobody should have to go through there fertility journey alone or feel unsupported
It’s time for YOU now.
It’s time for supported coaching now.
How does fertility coaching work?
Fertility Coaching is a personalised, intensive mind-body service where we work with you to:
Instil positive emotion techniques to help de-stress and find balance
Enable you to drop the guilt and blame and look at yourself in a better light
Discover any emotional blocks, stop the negative thoughts that loop into your mind and help you change to more positive thinking daily
Assess and advise on lifestyle, physical and emotional factors that may be affecting your fertility
Help you heal from any past traumas to enable your future journey to be a positive one
Re frame your mindset to enable your view of life and fertility is always positive
Support, motivate and be honest with you
Offer support in optimising relationships with family, partners, colleagues, whoever
Set you accountable goals that will enable a free-flowing journey
Encourage you to enable simple mind techniques to maximise your own natural fertility where possible.
Ensure your own mental health isn’t negatively impacted by your fertility journey and offer you support to enable positive thoughts
I’ll be like your on-hand guide and support. Not only someone who has been where you are, but someone you can talk to honestly and openly. I will give you the skills to offer you to take control of your life in a positive way.
What you’re feeling is incredibly NORMAL but that doesn’t mean you need to go through it alone.